- Equilibria Acupuncture &
Holistic Health CareSouth State Bank Building
42725 US Highway 27
Suite 201
Davenport, Fl 33837201-388-7925 Hours – Davenport
Mon10am-6pmTues10am-6pmWed10am-6pmThurs10am-6pmFriday10am-6pmSatClosedSunClosedBy Appointment Only
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Tag Archives: relaxation
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of